Outta My Head
Last updated: 3/8/2026
🎤 John Mayer🎼 Key: F MajorLevel: Intermediatechords
Learn to play Outta My Head by John Mayer with these easy guitar chords and strumming patterns.
Guitar Chords
Key0
Size16
## Chords Used
F--G--Am--C
F I'm here outside when
u're ready (When u're ready for me)
G Bring out the shots and confetti (All night long)
F I'll take u home if u love me, yeah (Oh yeah)
G Just promise u won't forget me, no
'CauseF days get brighter when
u're here so I gotta keep uG near
Going crazy and I just can't get u outta myF head
Love is in the atmosphere u can feel it in theG air
Getting hazy and I just can't get u outta myF head
Ooh whoa, ooh whoa
Am Ooh whoa,G ooh whoa (My)
F Ooh whoa, ooh whoa
Am Ooh whoa,G ooh whoa (My head)
F Ooh whoa, ooh whoa
Am Ooh whoa,G ooh whoa (My)
F Ooh whoa, ooh whoa
Am Just can't get uG outta my head
F We're out the door and it's raining
G But baby, I'm not complaining, no
F We hit the road and we're racing, yeah
G u make me super impatient
F Can u feel the tension? u've got my attention
IG know we're just friends, but
I'd rather be together instead
'CauseF days get brighter when u're
here so I gotta keep uG near (Oh, ah)
Going crazy and I just can't get u outta myF head
Love is in the atmosphere,
u can feel it in theG air (Oh)
Getting hazy and I just can't get u outta myF head
Ooh whoa, ooh whoa
Am Ooh whoa,G ooh whoa (My)
F Ooh whoa, ooh whoa
Am Ooh whoa,G ooh whoa (My head)
F Ooh whoa, ooh whoa
Am Ooh whoa,G ooh whoa (My)
F Ooh whoa, ooh whoa
Am Just can't get uG outta myC head
Can't get u outta myF head, my head
MyG head, my head
MyF head, my head
MyG head, my head (Can't get u outta my)
MyF head, my head
MyG head, my head (Can't get u outta my)
F Ooh whoa, ooh whoa
Am Ooh whoa,G ooh whoa (My)
F Ooh whoa, ooh whoa
Am Ooh whoa,G ooh whoa (My head)
F Ooh whoa, ooh whoa
Am Ooh whoa,G ooh whoa (My)
F Ooh whoa, ooh whoa
Am Just can't get uG outta my head
## 🎸 Song Overview & Key
"Outta My Head" by John Mayer is a sultry, mid-tempo pop-rock track that leans into emotional vulnerability and longing. The song is in the key of **F major**, with a warm, resonant tone that feels both intimate and cinematic. The tempo is around **100 BPM**, giving it a relaxed yet driven groove. One standout characteristic is the interplay between major and minor chords, creating a bittersweet mood that mirrors the lyrics about obsession and desire. The use of **Am** and **C** chords adds a touch of melancholy, while the **F** and **G** chords provide a grounded, romantic foundation.
## 📐 Chord Progression Analysis
The song revolves around a simple but effective progression: **F → G → Am → C**. This movement follows the **I-V-vi-iii** pattern in F major, which is a staple in pop and rock music for its ability to evoke emotional tension and release. The **F–G** motion (I–V) creates a strong, uplifting pull, while the **Am–C** (vi–iii) adds a haunting, minor twist that emphasizes the song’s theme of being “stuck” in a feeling. The repetition of this cycle in verses and choruses gives the track a hypnotic quality, making it easy to get lost in the groove.
## 🖐️ Fingering & Technique Tips
For the **F chord**, use a barre across the first fret with your index finger, ensuring your other fingers are curled tightly around the 2nd–4th strings. If barre chords feel tough, try an **Fmaj7** voicing (root on the 1st fret, 3rd finger on the 3rd fret of the A string) for a lighter alternative. The **G** chord is straightforward with your fingers on the 2nd, 3rd, and 4th frets. When transitioning between **F** and **G**, practice slowly at first, focusing on keeping your wrist relaxed to avoid strain. For the **Am** chord, place your fingers on the 2nd fret of the A and B strings, and the 3rd fret of the D string. The **C** chord may require stretching—use your pinky on the 3rd fret of the B string and let your ring finger hover slightly for comfort.
## 🥁 Strumming Pattern & Rhythm
A light, syncopated strumming pattern works well here, such as **down-up-down-up** with a gentle emphasis on the off-beats. In verses, keep the rhythm soft and fluid, using your fingers to pluck the strings for a more intimate sound. The choruses demand more energy—try a **D-D-U-D-U-D** pattern with a slight accent on the **G** chord. The song is in **4/4 time**, with a consistent pulse that mirrors Mayer’s vocal phrasing.
## 🎵 Song Structure Walkthrough
The song opens with a verse in **F–G–Am–C**, setting up the emotional tone. The pre-chorus builds tension with repeated **F–G** progressions, leading into the chorus, which repeats the **F–G–Am–C** cycle with added layers of harmony. The bridge introduces a subtle shift, using the **C** chord more prominently to heighten the drama. Pay attention to the **"ooh whoa"** sections—they’re best played with a smooth, legato strumming style to match the vocal delivery.
## 💡 Pro Practice Tip
Master the **"ooh whoa"** section by practicing it with a metronome, focusing on keeping your strumming perfectly in sync with the beat. Use your thumb to mute the strings between strums for a more controlled, vocal-like feel. This will help you internalize the song’s rhythm and add authenticity to your playing.